Values and beliefs

Live life in alignment with your deepest values and beliefs What are your deepest values and beliefs in life? What matters to you most? Reflect upon these questions and answer them honestly. Step away from any distractions and be in a quiet place. When you are able to live every single day in alignment with…

See through your heart

If you really want to see the world as it is, don’t see it through your eyes. See it through your heart. This takes some practice at first. Our physical eyes are very related to our conditioned thoughts. You’ve heard the saying, “Seeing is believing.” But this is actually totally inaccurate. Instead scientists have discovered…

The powers of being

“We all share the wound of fragmentation.  And we can all share in the cure of unification.  Healing is the unification of all our forces — the powers of being, feeling, kwowing, and seeing. I look in the mirror and I look out the window and I see myself and others struggling to be in…

Silence

The soul always knows what to do to heal itself. The challenge is to silence the mind.

Masterpiece

Be your own muse and be your own masterpiece, make yourself entirely your own and make yourself proud of this body that captures the beauty of your soul. Like any masterpiece, let others interpret you, let others connect with you and be inspired by you. Just like even the greatest works have critics, you will as well, and…

Meaning of Mind, Heart and Soul

MIND The mind is a set of cognitive faculties including consciousness, perception, thinking, judgement, and memory. The mind is the faculty of a human being’s reasoning and thoughts. It holds the power of imagination, recognition, and appreciation, and is responsible for processing feelings and emotions, resulting in attitudes and actions. HEART The Heart has long…